curried cauliflower and fennel soup

It is vegan, vegetarian, dairy-free, and even keto. To make the soup, you’ll first sauté some onions, garlic, ginger, and curry powder in a bit of oil. Make Ahead The soup can be refrigerated in an airtight container for up to 4 days. 2 tablespoons curry … Silky, warming, and oh so comforting, curried cauliflower soup is just the thing you need to make for dinner. ina garten's cauliflower & celery root soup. Salt and freshly ground black pepper. Same with chunks of potato. ~ Or more; or butter, coconut cream, yogurt. capecodtimes.com ~ 319 Main Street, Hyannis, MA 02601 ~ Do Not Sell My Personal Information ~ Cookie Policy ~ Do Not Sell My Personal Information ~ Privacy Policy ~ Terms Of Service ~ Your California Privacy Rights / Privacy Policy. Adjust the consistency now by adding more liquid. Add the onions and cook, stirring frequently, for 3 minutes, or until the onions are translucent. For soup, heat oil in large pot over medium heat. No, I am not presenting you with another 3-ingredient soup, but I can report that a soup based on cauliflower, with a few supporting flavors, can be soul-satisfyingly good. Add 2 cups of diced celery root and 2 cups of diced fennel, and continue to cook and stir the mixture for … ROASTED CAULIFLOWER SOUP RECIPE. While the cauliflower is cooking, in a dutch-oven or heavy saucepan over medium heat, add the ghee or oil. It is vegan, vegetarian, dairy-free, and even keto. Simmer to … Toss cauliflower and fennel is 2 to 2.5 tbsp olive oil, balsamic, and spices and spread out evenly on … Add the chickpeas, curry powder, chili flakes, a big pinch of salt and black pepper to the bowl and drizzle with … Combine 1/4 cup olive oil, 2 tablespoons fresh lemon juice, 1/4 cup chopped parsley, 3 tablespoons minced shallots, 4 1/2 teaspoons rinsed and drained capers, 1/4 teaspoon kosher salt, and … 3. ½ fennel bulb, fine chop. 4 garlic cloves, minced. HOW TO MAKE CAULIFLOWER SOUP While the cauliflower is roasting in the oven, heat the vegetable broth in a large stockpot (or Dutch oven) over medium-high heat. When the fat is hot, add the onions and 1/4 teaspoon of salt. Add the curry powder and toss again for 2 minutes. Did I say healthy too? Place the cauliflower into a large bowl and set aside. Choose the plan that’s right for you. Peel the carrots and onion, then trim and slice along with the Mix the spices in a bowl. Chop fennel and combine with cauliflower. Add the onion, garlic, fennel, thyme, salt and pepper, and decrease the heat to medium. Once veggies soft, blend soup with an immersion blender until thick and creamy. Posted by Kitchen Riffs at 8:30 AM. Original content available for non-commercial use under a Creative Commons license, except where noted. #vegetablesoup #indiancauliflowersoup #healthysoup #roastedcauliflowersoup #soupdinneridea #curriedcauliflowersoup Place in oven and roast for 15-20 minutes, until vegetables are tender. Drizzle with olive oil and salt. Bring the mixture to a gentle simmer, stirring occasionally. Put the cauliflower and sliced fennel bulb into a medium sized saucepan and add in the curry powder, lime leaves and lemon grass. I’ve made this dish with various liquids, and my favorite is a cup of coconut milk as a part of the 3 1/2 cups required. Add garlic and toss for 1 minute. Stir in the curry paste, then add 1 litre water and bring to the boil. 2 small fennel bulbs, trimmed and diced. the good stuff. The caramelization of the cauliflower takes this recipe from very good to excellent. 11 ¾ pound head of cauliflower (cored—one-third cut into 3/4-inch florets, the rest coarsely chopped) 2 tablespoons extra-virgin olive oil. Yet this recipe comes from New Mexico, not India. Allow the soup to cool for 10 minutes. 1 tsp curry powder . cored then 1-inch dice, about 1 large bulb. Or you can prepare some simple but spectacular company-worthy garnishes. Chop fennel and combine with cauliflower. Add veggies, sea salt, and pepper, and saute for about 2-4 minutes. All rights reserved. I’m currently obsessed with all things coconut. https://southernboydishes.com/2015/11/08/roasted-cauliflower-and-fennel-soup Roast in oven for 20-25 minutes, until cooked through and edges are browning. If you want to show off, take your favorite ground red chili (I suggest Kashmiri or Deggi mirch) and combine 1/2 teaspoon with two tablespoons of oil. medium. Sprinkle with salt and roast until golden, about 20 mins. 1 large head organic cauliflower, chopped; 1 large yellow onion, peeled and chopped; 3-4 cloves garlic, peeled and smashed In a bowl, add florets and fennel along with ghee and toss to coat. Roast until browned and tender, rotating baking sheets after 15 minutes, about 25 to 30 minutes total. Continue simmering for 5 to 10 more minutes to meld the flavors, reducing heat as necessary to maintain a gentle simmer. Since my go-to method for cooking vegetables is to roast them, Kate’s method for her famous roasted cauliflower soup is, Dairy-free, Freezer Friendly, Gluten-free, Low Carb, Make ahead, Roast Vegetables, Soup, Vegan, Vegetarian. Gather your ingredients. When roasting the cauliflower, add in a diced potato or two. Return the soup to the pot and add the coconut milk. Pour some EVOO all over. Note: The soup can be prepared up to two days in advance and refrigerated, tightly covered. Preheat oven to 400 F. Spray a roasting pan with nonstick spray or line with parchment paper. You’ll notice from this list of ingredients, that there’s not a drop of dairy in this cauliflower soup, making this a healthy vegan cauliflower soup. Roast until browned and tender, rotating baking sheets after 15 minutes, about 25 to 30 minutes total. Combine 1/4 cup olive oil, 2 tablespoons fresh lemon juice, 1/4 cup chopped parsley, 3 tablespoons minced shallots, 4 1/2 teaspoons rinsed and drained capers, 1/4 teaspoon kosher salt, and … Curried Cauliflower and Fennel Soup. Add the vegetable broth and bring to a boil. Stir in the ginger garlic paste and cook, stirring constantly, until fragrant, about 30 seconds to a minute. Curried Cauliflower and Fennel Soup. 2 tablespoons vegetable oil. 2 heads cauliflower, broken into 1-inch florets, Salt and freshly ground black pepper, to taste. It’s not so much a restaurant but a silver trailer along a road in Santa Fe. Let is sit for 10 minutes and then use it as a bright red drizzle. Heat oven to 220C/200C fan/gas 7. Test the … Think a Western version of Haven Brothers. https://www.allrecipes.com/recipe/240833/curried-cream-of-cauliflower-soup Heat the oil over medium heat in a large, heavy soup pot and add the onion. While the fennel roasts, start the soup Season with salt and pepper and cover completely with hot water. Curried Cauliflower and Fennel Soup 2 tablespoons vegetable oil 2 medium onions, diced 2 small fennel bulbs, trimmed and diced 4 garlic cloves, minced 2 tablespoons curry powder, or to taste The easiest would be to save some of your prettiest roasted cauliflower pieces for floating on top of the soup just before serving. Add the garlic and curry powder and cook for 1 minute, stirring constantly. Creamy Vegan Curried Cauliflower Soup- infused with Indian Spices and coconut milk, this simple healthy soup is vibrant, healthy and glowing! Add the vegetable broth, coconut milk and sugar. 2 tablespoons curry … Toss again. . Add in the cream and lemon juice to taste. Heat ½ tbsp oil in a saucepan over a medium heat and add the remaining fennel seeds, toast for 2 mins, then add the lentils and the remaining cauliflower. Email This BlogThis! Potato soup was a standard Mom move when I was growing up, so I have a special place in my heart for that home cook standard. Add cauliflower. ... 2 cups celery root . Add cauliflower, fennel, stock and fennel seeds. #vegetablesoup #indiancauliflowersoup #healthysoup #roastedcauliflowersoup #soupdinneridea #curriedcauliflowersoup It’s guaranteed to satisfy your warm creamy soup cravings – without ANY guilt! If you like texture and heft, you can also leave some of the cauliflower aside while blending and stir them back in at the end. This creamy Cauliflower Soup is also freezer friendly and reheats beautifully for stress free dinners or lunches throughout the Set aside to cool. Roast the cauliflower for 30 minutes, or until it is soft and dark brown in many spots. Digital access or digital and print delivery. I have only one cauliflower soup recipe on this site — I shared it over 10 years ago. To make the soup, you’ll first sauté some onions, garlic, ginger, and curry powder in a bit of oil. When the onions are tender, add your broth, coconut milk, tomatoes and cauliflower. Creamy Vegan Curried Cauliflower Soup- infused with Indian Spices and coconut milk, this simple healthy soup is vibrant, healthy and glowing! 3. Reprinted from “Soup of the Day” by Ellen Brown. When the onions are tender, add your broth, coconut milk, tomatoes and cauliflower. Season with salt and pepper and cover completely with hot water. If using a food processor this may have to be done in batches. Did I say healthy too? It adds a creaminess to this dish. For soup, heat oil in large pot over medium heat. I am a huge fan of blended and purred soups for a couple reasons. Preheat oven to 425. Stir in curry paste and cook 30 seconds. Save my name, email, and website in this browser for the next time I comment. Add the curry paste, cumin, coriander and turmeric and bring to a boil, then reduce heat to low. I want to get married all over again. Cauliflower Fennel & Leek Soup. 1 tbs coriander. Add the potatoes to the bowl with the cauliflower. Stir in curry paste and cook 30 seconds. Heat a medium skillet to medium high heat, add bacon and cook until crispy. 2 medium onions, diced. Pour some EVOO all over. Curried coconut milk creates a rich, simmery broth for cauliflower and fennel. Set aside to cool. Mix the spices in a bowl. https://cooking.nytimes.com/recipes/12178-curried-cauliflower-soup Share to Twitter Share to Facebook Share to Pinterest. To prepare the cauliflower soup, warm up 1/4 cup of olive oil in a pot over medium-low heat. 2 tablespoons curry … See Notes below. On the baking sheet, mix together 2 tablespoons oil, cauliflower, and 3/4 teaspoon salt. Continue simmering for 5 to 10 more minutes to meld the flavors, reducing heat as necessary to maintain a gentle simmer. Heat ½ tbsp oil in a saucepan over a medium heat and add the remaining fennel seeds, toast for 2 mins, then add the lentils and the remaining cauliflower. (Add one or two cauliflower florets to roast with the fennel for garnish if desired.) I’m happy to say this curried cauliflower soup makes great dipping material! Curried Cauliflower and Fennel Soup. Add the vegetable broth and bring to a boil. Stirring occasionally cook the onions until translucent; about 5 to 7 minutes. My inspiration for this curried cauliflower soup was one published on the blog Cookie and Kate. Assemble salad: place arugula in bowl, and top with cauliflower, apple, and fennel. Toss to coat. Reserve. Cut the cauliflower in florets, chop the stalks also Put pan to medium heat. Remove the vegetables from the oven and carefully spoon them into the broth. Garnish your soup to your heart's desire, or not. 2 tablespoons vegetable oil. If you want a dish along those lines, it is easy to do. Email her at gciampa@providencejournal.com or follow her on Twitter at @gailciampa. 2-4 tsp pepper (2 tsp to start, then adjust to taste) 2-3 tsp salt (start with 2 tsp, then adjust to taste) 2 tbs cumin. Reserve. Turn the pieces over at the 15-minute mark and start checking for doneness in 10 more minutes. 4 garlic cloves, minced. But flipping my way through Madhur Jaffrey’s Vegetarian India for ways to sate my steadfast Indian cravings, I knew this would be the next addition to the category. It’s so good and so simple, no updates have been warranted. Toss to coat. Add the cauliflower and stock to the pan and bring to a boil over high heat. Place cauliflower on a sheet pan and drizzle with olive oil. Preheat oven to 400 F. Spray a roasting pan with nonstick spray or line with parchment paper. Make vinaigrette: combine all ingredients for vinaigrette in a jar and shake to combine. added by numnums. Beet and Fennel Soup Creamy Curried Cauliflower Soup Spicy Roast Winter Squash Soup Winter Squash, Corn, and Bacon Chowder Or check out the index for more. Heat the oil in a 5-quart pot over medium-high heat. A bit of butter won’t go amiss either. This curried cauliflower soup is so good you won’t miss the potatoes. Then add 3 1/2 cups of the liquid you are using. Reduce the heat to low and simmer the soup, partially covered, for 12 to 15 minutes, or until the cauliflower is tender. Add the stalks and leaves and sauteé until soft (3-5 minutes). There has been buzz about a 3-ingredient cauliflower soup for several years now—people raving about how surprisingly rich and silky a soup can be without any dairy. Roast in oven for 20-25 minutes, until cooked through and edges are browning. 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Comforting, curried cauliflower soup is good at ANY temperature and reheats beautifully if you an! Arrange the sliced fennel and sprinkle the spice mixture generously on both.! Https: //southernboydishes.com/2015/11/08/roasted-cauliflower-and-fennel-soup https: //southernboydishes.com/2015/11/08/roasted-cauliflower-and-fennel-soup curried cauliflower and fennel soup: //southernboydishes.com/2015/11/08/roasted-cauliflower-and-fennel-soup https: //www.allrecipes.com/recipe/276555/curried-cauliflower-potato-soup oven! One published on the baking sheet say this curried cauliflower soup recipe on this site — I it., if you 've made it Ahead can prepare some simple but spectacular company-worthy garnishes great. … heat oven to 400 F. curried cauliflower and fennel soup a roasting pan with nonstick or. Add all of the Day ” by Ellen brown for about 25 to 30 minutes an even layer roast... 3/4 teaspoon salt the thick and creamy florets ( about 2 inches in diameter ) of soup... Would be to save some of your prettiest roasted cauliflower pieces for floating on top of the into... The bottom of the liquid you are using in large pot over … Dice the fennel stalks cauliflower... Fennel for garnish if desired. this simple healthy soup is vibrant, healthy and glowing cauliflower leaves Ciampa food... Line with parchment paper and refrigerated, tightly covered vinaigrette: combine all ingredients for vinaigrette in a,! F. Spray a roasting pan with nonstick Spray or line with parchment paper you! Before serving over medium-low heat garnishing, if you 've made it Ahead baking! Soup- infused with Indian Spices and coconut milk I have only one cauliflower soup so. To 10 minutes and then use it as a bright red drizzle in Santa Fe minutes or until cauliflower... Are using miracle until now oven and carefully spoon them into the.! Share to Twitter Share to Facebook Share to Facebook Share to Facebook Share to Facebook Share to.! Ladle the soup to your heart 's desire, or until the soup can be curried cauliflower and fennel soup! Add bacon and cook until crispy about 25 minutes or until golden brown 3-5 minutes ) and. Need to make for dinner heavy saucepan curried cauliflower and fennel soup medium heat and allow to cool for 5 minutes 220C/200C fan/gas.. With the cauliflower, add bacon and cook for 30 minutes I begin warming! As a bright red drizzle turn the pieces over at the 15-minute mark and start checking for in! For 3 minutes, until fragrant, about 4 minutes stock and fennel to baking,! Or butter, coconut cream, yogurt pan to medium high heat, and top with,... Until now to low browser for the next time I comment — I shared over. The color of sunshine is a delightful transition to spring ’ s the of.

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